St. Lucia Visitors Guide
Laura Schulthies
Laura SchulthiesLounge in the shade of a palm tree next to magnificent turquoise waters, soothe your tired feet in cool white sands, and revel in spectacular views of the Pitons’ volcanic peaks! St. Lucia is the breathtaking Caribbean oasis you’ve been seeking. Get away from life’s hustle and bustle and explore this tranquil island’s small fishing villages, lush mountains, beautiful waterfalls, and colorful markets. Unearth her rich history and culture while adventuring across land and sea, and rediscover the wonder life has to offer.
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Contents

A Bit Of History
St. Lucia was originally inhabited by indigenous people known as the Arawak. However, it was later dominated by another tribe called the Carib. They knew the island as Louanalao, but it was renamed St. Lucia during the colonial era.
Both the Dutch and British tried and failed to colonize the island in the early part of the 17th century. However, in 1651 the Carib sold the land to a member of the French West India Company and the island became a colony of France.
This incited a war between the French and the British, until the French surrendered in 1814.

St. Lucia Today
St. Lucia achieved independence from the British in 1979 but remains a part of the Commonwealth of Nations. Today, St. Lucia is thriving with an ample economy and independent government. The culture of the Carib prevails, infused with African, English, French, and Dutch influence.
St. Lucia is truly a melting pot of cultures offering an extraordinarily unique travel experience. Today, visitors can experience the island’s history by visiting archaeological sites, walking through the old town of Vieux Fort, relaxing at a luxury resort, and savoring the distinct flavors of the local cuisine.

Is St. Lucia Safe?
St. Lucia is a relatively safe place to travel to, despite the slightly higher crime rate than some other Caribbean islands. The island can easily be traveled safely and stress-free, as most visitors don’t have any troubles.
However, it is advised that robberies and theft of tourists aren’t unheard of, and acts of petty crime do take place. Increase your safety by avoiding traveling alone at night or in non-touristic places on the island.
Where is St. Lucia?
St. Lucia is an island state in the Caribbean Sea. It is the second largest island in the Lesser Antilles which includes popular destinations including St. Kitts and Nevis, the US Virgin Islands, Dominica, Antigua and St. Barts. It is just above Saint Vincent and Barbados, hovering over the northernmost point of Venezuela.
St. Lucia Map
When Is St. Lucia Hurricane Season?
St. Lucia hurricane season is from June 1 to November 30, with the peak season being August through October. Hurricane season isn’t a huge cause for concern in St. Lucia. It’s rare for a hurricane to hit the island directly and the likelihood of this happening during your visit is incredibly low, but you will most likely experience hotter weather and heavier rainfall. St. Lucia’s Marigot Bay is known to be a hurricane safe zone, an area where the topography shelters boats from harsh winds. Be sure to check weather reports before your trip, and we always recommend getting travel insurance during these months just in case of inclement weather.

How to Get to St. Lucia & Around
There are a few ways to get to and around St. Lucia. Note that some larger resorts in St. Lucia may provide free airport transportation, so check ahead.

Arrival by Air
Getting to the island is easy as there are many direct flights from North America to St. Lucia. There are two airports on the island Hewanorra International Airport (UVF) in Vieux Fort is located around 40 miles south of Castries, the capital city.
While George F.L. Charles Airport is an inter-island airport just outside Castries, you’ll fly into this airport if you are coming from another Caribbean Island. Popular carriers who fly to the island include JetBlue, American Airlines, Delta, and United Airlines. These airlines all offer direct flights from major cities in the U.S.
You’ll need a valid passport to travel to St. Lucia. If you are from the U.S. or Canada you will also need to provide departure details and accommodation details upon arrival.
Search for great deals on flights here.

Arrival by Cruise
St. Lucia is a popular stop on many Caribbean cruises. Most cruise ships dock in Castries on the island’s northwest coast. There are a few other docks at La Place Carenage, right in the center of town, or at Pointe Seraphine, just across the harbor.
These major cruise ports welcome around 300 ships per year. Many different cruise lines stop in St. Lucia, and you can explore rates with Royal Caribbean, Norwegian Cruise Line, and Carnival Cruises.
The St. Lucia Cruise Port terminal offers bars, cafés, tourist information, restrooms, restaurants, and duty-free shopping.
Search for great deals on cruises here.

Shuttles in St. Lucia
Shuttles or private transport can be pre-arranged to pick you up and take you from the airport to your accommodation. You can easily book ground transportation from the airport to your hotel here.

Rental Cars in St. Lucia
Renting a car in St. Lucia gives you the freedom to explore at your own pace. You can rent vehicles at the airports, through your hotel or car rental offices. Rental cars cost around $74 per day for a standard car, $174 for a full size SUV, and $184 for a luxury SUV.
A temporary drivers license is required for visitors and may be obtained with a valid driving license from your home country. You can get your temporary driver’s license at the airport, at the rental car offices or at the police station in Castries.
The minimum age to rent a car with most rental companies on the island is 25. Remember to drive on the left side of the road in St. Lucia!
Search for great deals on rental cars here.

Taxis in St. Lucia
Taxis in St. Lucia can easily be requested at taxi stands or by phone. They are typically silver or black sedans and authorized taxis will have a light blue license plate with a TX prefix. Fares vary, but it is wise to agree on the fare before departing. The variation in fares is based on the destination, the number of people, the amount of luggage, and the taxi company.
Typical fares from Castries to Hewanorra Airport are around $90, while fares from Castries to Rodney Bay are about $35. Keep in mind these fare increase by $5 per person in the taxi. Some of the major reputable taxi companies in St. Lucia include Saint Lucia Taxi Service, Saint Lucia Airport Transfers, Saint Lucia Executive, and Real Saint Lucia Tours.

Helicopters in St. Lucia
You can quickly and easily transfer from the south to the north of the island by helicopter. Scenic tours are also available.
We’ve never done it, but it sure looks cool! Check out more info here.
Things to Do in St. Lucia
St. Lucia's Top Highlights
St. Lucia is a nature-lovers paradise! From hiking through lush mountain forests to exploring the diverse marine landscape, there is something for everyone. Here are just a few of the activities to enjoy on St. Lucia!
1. See the Pitons
The Pitons are the two towering green mountainous peaks that St. Lucia is known for. They were formed by volcanic activity hundreds of thousands of years ago and are now an UNESCO World Heritage site. Both the large and small peaks are able to be climbed but are most often viewed from afar.
There are several ways to see the Pitons. One of the top places to get a great panoramic view of the Pitons is from the fishing village of Soufriere. Another hugely popular option is to take a tour that visits the Pitons by boat. Truly adventurous types meanwhile can confront the summit head-on by spending the day hiking to the top!
To visit numerous wonderful sites around St. Lucia by land and sea, check out this top rated tour that sees the Pitons by boat!
Feel like taking a hike? This epic early morning hike to the top of Gran Piton is incredibly popular for a reason.
For those looking for an easy sightseeing tour by land, this popular minibus tour heads to Soufriere to see the Pitons and also visits Sulpher Springs and the Botanical Gardens.
Explore all your Piton options here.
2. Explore the Coral Reefs
There are so many snorkeling and diving options available in St. Lucia. Those adventuring undersea can see an array of colorful coral and fish, including the eccentric frogfish! The ecosystem is also home to many lobsters, crabs, and eels.
One of the most popular places to snorkel or dive is Anse Chastanet coral reef. For those even more adventurous and skilled at diving, there is a world of wonder waiting at the Pitons’ underwater cliffs. There are several different companies that can take you on a snorkeling or diving experience.
Explore a variety of popular snorkeling tours here.
There are a number of scuba diving options here for beginners and experienced divers.
ISLAND LIFE TRAVEL TIP : GET TRAVEL INSURANCE
Travel Insurance is a must in our opinion. Standard health insurance likely doesn’t cover you while outside of the country so travel insurance will cover any emergency medical needs as well as trip cancellation, lost or stolen luggage (it happens), flight delays, missed connections and more. You can easily compare the top-rated travel insurance plans here.
3. Hike to Panoramic Lookouts and Waterfalls
If you want to get away from the beach for a bit and head out into nature, hiking parts of St. Lucia can be very rewarding. The Tet Paul Nature Trail is one of the most popular hiking trails that offers many beautiful views of St. Lucia. This park goes through tropical forests of the Pitons Management Area and takes about 45 minutes round-trip.
On the short hike, you’ll be able to view and learn about the plants and trees, including many tropical fruit trees, and will eventually reach the “Stairway to Heaven,” steep steps leading to a 360 view of the countryside. There is a small fee to enter this trail. There are other hikes available in St. Lucia as well.
In Soufriere many enjoy the beautiful hike up to Sapphire Falls, a beautiful narrow waterfall surrounded by rain forest. Hiking trails are also available up the Pitons, but please note that they can be a bit strenuous for inexperienced hikers.
This half-day tour ascending Tet Paul’s “Stairway to Heaven” also includes a stop in Soufriere and the cocoa and banana plantations of Morn-Fortune!
Check out this cool catamaran boat tour that also includes a hike up to Saphire Falls!
If you’re looking for a real challenge this hike to the top of Gran Piton might be the perfect choice.
4. Visit Sulphur Springs Park
Mount Soufriere, or Sulphur Springs Park, is certainly a unique experience. This park is named after the sulphur that was once mined there and still bubbles in the pool you can see from an observation deck. There is a road that goes around the edge of the crater, bringing you near the volcano’s mouth. While the volcano has been quiet for the last 40,000 years, it still vents out sulfur and heats the pools. After exploring the park, you can relax in the nearby springs and mud baths.
This Sulphur Springs Rejuvenating Mud Bath Tour will guide you through a natural spa day, from the detoxifying mud baths to the cleansing waterfall.
Feel like creating your own day? Book a private island tour and customize your visit to a variety of attractions. Hotel pickup, transportation and private guide included.
5. Stroll Through Diamond Falls Botanical Gardens
Diamond Falls Botanical Gardens is a part of the Soufriere Estate and includes three main attractions. Travelers can enjoy gardens that grow coconut, cocoa, mahogany, red cedar and a wide variety of flowers from around the world. There is also a beautiful waterfall that flows a burnt-orange color from the mineral deposits.
In addition, visitors can also enjoy bathing in hot springs that were originally built for King Louis the XVI of France. Near the Diamond Spring section, there is a historical estate, the Old Mill, which has been converted into a restaurant and offers a Caribbean-style buffet.
This scenic tour of the island’s west coast features a guided tour of Diamond Falls’ flora and fauna as well as historical education regarding the natural landmarks.
Feel like creating your own day? Book a private island tour and customize your visit to a variety of attractions. Hotel pickup, transportation and private guide included.
6. Discover Pigeon Island National Park
If you love both nature and history, you’ll probably enjoy a visit to Pigeon Island National Park. This park has beaches, trails, lookouts and the old ruins of buildings once used by British troops during their many battles with the French. Those not as interested in history will still enjoy the 360 views of the northwest coast of St. Lucia, beach access and the onsite Caribbean restaurant. Make a day of it!
Experience all that Pigeon Island has to offer with this private day tour.
Feeling sporty? This bike tour to Pigeon Island has excellent reviews.
7. Lounge at Marigot Bay
One of the most beautiful bays on St. Lucia, Marigot Bay overlooks lush green hillsides, palm-lined beaches and crystal clear waters. The bay is famous for its historical significance to the British, who hid from the French in the deep harbor. In addition, the original Doctor Doolittle movie was filmed on location here in the 60s and many local establishments are named in reference. Visitors can easily get to Marigot Bay by tour or water ferry.
Feel like creating your own day? Book a private island tour and customize your visit to a variety of attractions including Marigot Bay. Hotel pickup, transportation and private guide included.
8. Experience Creole Heritage Day
If you’re passionate about fully immersing yourself in new cultures, then October 31st is a significant date to mark on your calendar to visit St. Lucia. This is when locals celebrate Jounen Kwéyòl (Creole Heritage Day), the island’s national heritage day.
This vibrant event, observed with pride throughout the island, is a feast for the senses, showcasing the deep-rooted traditions of St. Lucians. You’ll be treated to a diverse array of local dishes, traditional dances, art, and folklore. From the famous national dish, green fig (banana) and saltfish, to hot bakes with cocoa tea, callaloo, fish cakes, and roasted breadfruit, there’s something to excite every palate.
Part of the celebration is wearing traditional attire, often with a modern twist, while the older generation typically honors classic styles. The vibrantly colored ‘Tete Maway’ hair tie is a common sight during Heritage Day. With its roots in French and African heritage, Jounen Kwéyòl is a cultural celebration St. Lucians eagerly anticipate each year. It offers a unique glimpse into the island’s vibrant community.
9. Savor Local Flavors
When it comes to St. Lucian cuisine, nothing beats a home-cooked meal. Authentic St. Lucian food offers a unique combination of French, African, and native cultures that have fused together to create a truly spicy and flavorful cuisine.
Don’t miss out on trying a few authentic St. Lucian dishes:
Lambi is a shellfish dish served creole style, heavily spiced and pan-fried, making it a special St. Lucia delicacy.
Accra is a local favorite that is often sold on the street, so keep an eye out if you are visiting. It is made from salted codfish packed into a ball, seasoned heavily, and deep-fried. Accra makes an excellent afternoon snack that pairs perfectly with your favorite beverage. Rum Punch, anyone?
Callaloo Soup is a dish with a heavy African influence. This creamy coconut milk-based broth is loaded with callaloo (spinach) and veggies like potatoes, okra, and garlic.
Pepper Pots – these savory dishes come in a wide range of lamb or chicken-based stews made from scratch with local ingredients. Pepper pots are a home-style delicacy in St. Lucia, but more restaurants are beginning to serve them. Keep in mind that they are true to the name, and pepper pots are often spicy!
Breadfruit is a popular St. Lucian fruit that grows on local trees. It is often served with a spicy sauce or just mayonnaise. Starchy yet sweet, breadfruit is served alongside main dishes and cooked into yummy little “breadfruit balls” mixed with vegetables and cheese before being fried.
Want to learn how to create these dishes? Check out this top-rated Flavors of St Lucia Culinary Experience.
10. Get Out On The Water
One of the best ways to experience the beauty of St. Lucia is by getting out on the water. Whether you want to take a catamaran tour or go beach-hopping, you’ll find your own tropical paradise in the St. Lucian sunshine.
No trip to the island is complete without taking in the stunning views of the twin Pitons, and there’s no better way to do so than aboard a catamaran. A sunset cruise to Soufrière is an experience you won’t forget.
In St. Lucia, beaches are public spaces regardless of whether a resort is using them for water access, so make sure to check out some of the island’s most enchanting beaches. You can’t beat the beach and views from Sugar Beach Resort, perfectly nestled between the Pitons. You can also relax on Reduit Beach, Marigot Bay Beach, and Grande Anse Beach.
Check out this St Lucia Full-Day Catamaran Sightseeing Cruise With Snorkeling, where you’ll cruise around the island aboard a catamaran named ‘Tout Bagay.’
Or this St Lucia Catamaran Day Sailing and Sightseeing Tour with complimentary pickup and drop off from most North Island hotels.
For a beautiful evening, check out this Champagne Sunset Sail in St. Lucia.
11. Visit A Waterfall
There’s always an adventure to be had in St. Lucia, and between the mountains, lush green jungle landscapes, cascading rivers, natural springs, and some of the most beautiful waterfalls, you can’t go wrong when exploring St Lucia. The Caribbean’s wet season, along with the mountainous terrain, means incredible waterfalls often form across the island.
In Soufriere, many enjoy the beautiful hike up to Sapphire Falls, a beautiful narrow waterfall surrounded by rainforest. CIf you don’t want to go it alone, check out a hiking tour to Sapphire Falls here.
Tourille Waterfall is a hidden gem in the Soufrière area. It’s worth every penny of the $3 USD entrance fee. It’s a peaceful spot where you can truly connect with nature without the usual crowds. The waterfall cascades over a 50-foot cliffside into a plunge pool surrounded by beautiful, lush greenery. Grab your swimsuit and take a dip in the water as you take in the incredible scenic views.
For a bit more of an off-the-beaten-path experience, you’ll find River Rock Waterfall in gorgeous Anse La Raye. Offering a unique adventure, this waterfall is one of the best-kept secrets on the island. After a short hike to the falls, a relaxing soak in the large pool at the bottom of the cascades offers a refreshing swim for your efforts. River Rock Waterfall also has a changing area, a bar, and a picnic area.
12. Explore Fond d'Or Nature Reserve
Spanning 238 acres in the Mabouya Valley, on the island’s east coast, Fond d’Or Nature Reserve features one of St. Lucia’s best hiking trails. This landmark features remnants that are integral to understanding St. Lucia’s history. The park is rich in archaeological value and filled with wildlife and natural beauty. It also extends to a beach where you can watch for turtles, particularly at night.
If you visit during May, you can also check out the annual Jazz Festival, which offers a chance to enjoy the island’s vibrant music scene amidst beautiful scenery.
13. Discover Howelton Estate
Established in 1896, Howelton Estate is an 8-acre historical gem in Morne Fortune, also known as the “Hill of Good Luck.” This estate offers stunning views overlooking the city and coastline and is one of the oldest Victorian-era structures on the island.
You can experience batik demonstrations, an ancient craft that originated in Indonesia. This craft uses wax and dyes to create intricate designs on natural fabrics.
Howelton Estate also offers shopping and classes on making delicious chocolates from cocoa beans, coconut oil, and scented soy wax candles. It’s an ideal spot to immerse yourself in traditional St. Lucian crafts while enjoying local juices and food at the on-site bar.
Check out their Chocolate Making Tour for an extra memorable experience.
14. Go Birding At Millet Bird Sanctuary
Nestled near the center of St. Lucia, the Millet Bird Sanctuary and Nature Trail is a peaceful escape perfect for nature enthusiasts. It’s home to 30 bird species, including five endemic species: the St. Lucian Parrot, Oriole, Pewee, Black Finch, and Warbler. This sanctuary offers a tranquil escape away from the island’s usual attractions and is an excellent spot for birdwatching and enjoying the natural beauty of St. Lucia.
Make sure to check out the nature trail around the sanctuary. The 1.75-mile walk, which is moderate to strenuous and perched about 1000 feet above sea level, will take around one hour to complete. The trail features breathtaking views of the John Compton Dam, the largest in the eastern Caribbean.
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